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Post-Op Massage

Post-op massage combines taping, lymphatic massage, and other hands-on techniques to help with all stages of healing after cosmetic surgery.

Post-operative massage uses techniques to support recovery, especially in managing swelling and fibrosis. My professional training and experience will give you reassurance, guidance, education, and hands-on therapy to help you heal more efficiently. Particularly beneficial after liposuction, abdominoplasty, and fat transfer with Brazilian Butt Lift (BBL) surgery.


  • Eases recovery

    Surgery can be physically, mentally, and emotionally tiring. Even though you plan and prepare, recovery takes time and is sometimes lonely. Post-op massage assists the lymphatic system in draining protein-rich fluid and cellular waste away from the surgical site.

  • Improves function

    Clients are often surprised by how long it takes to recover after surgery fully. Most post-op liposuction swelling can last anywhere from 2 months to a year. Immediately post-op, daily activities like showering or dressing can be challenging for a few weeks. Post-op massage supports you during each healing stage so that you can get back to your regular activities of daily life more quickly.

  • Numerous benefits

    Post-op massage effectively assists the body in healing after surgery, with the primary goal of stimulating lymphatic vessel contraction and breaking down dense edema and fibrosis.

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Pricing for Post-Op Massage

GST is included in all rates

  • 60m

    $110
  • 45m

    $90

Benefits of Post-Op Massage

  • Prevents and manages lumps, bumps, fibrosis, and scar tissue
  • Stimulates your lymph system to work more efficiently
  • Reduces pain, swelling, and inflammation
  • Improves scar healing and appearance
  • Increases range of motion
  • Decreases muscle stiffness
  • Improves sleep and relaxation
  • Homecare tips and support

Prevent & manage side-effects

Post-op massage uses techniques to break down lumps, dense edema, fibrosis, and scar tissue that sometimes happens with surgery.

Support healing

The body ultimately heals itself naturally – post-op massage supports you through all stages of healing by aiding the lymphatic system to work optimally. Also, I can help you manage other post-op symptoms as they occur.

Return your body to pre-op levels

After surgery, you want to return to living your life immediately. Surgeons generally recommended not to elevate the heart rate for at least six weeks. However, gentle activities like walking, stretching, and yoga help with movement, lymphatic flow, and relaxation. A massage can help you achieve your best results.

Help you relax & rest

A good night's sleep is necessary to heal. Depending on your surgery, you may be limited in how you can sleep at night, posture-wise. Massage helps you relax and ease muscle stiffness.

Post-op massage stimulates the body’s lymphatic system, helping to remove the protein-rich fluid that occurs with inflammation.

Reasons to Book Post-Op Massage


Post-op massage is helpful after cosmetic and orthopedic surgeries.

I have experience helping clients with liposuction, tummy tuck, facelift, chest augmentation, lymph node removal, and other procedures.

Because you’ve had surgery

After your procedure(s), a post-op massage stimulates the lymphatic system to drain extra fluid caused by inflammation and healing. MLD helps manage bruising, swelling, fibrosis, and healthy scar formation.

Because you’ve had a mastectomy or lumpectomy

Post-op massage improves circulation and lymphatic drainage, reduces inflammation and swelling, and softens scar tissue formation. Also, beneficial if you are experiencing restricted shoulder movement or axillary web cording. These gentle techniques support you when you need it the most.

Because recovery is taking longer than expected

Sometimes recovery feels like it is taking too long. Post-op massage is supportive and adapts to any needs and symptoms you might experience during the healing and recovery phase.

“I didn’t expect to feel so sore, stiff, and swollen after my cosmetic surgery – is this normal?”

If this sounds familiar, post-op massage could greatly benefit you!

Top 5 Post-Op Massage FAQs


  • What if I need to cancel or reschedule my appointment?

    You have the flexibility to change or cancel your appointment up to 48 hours before your massage without incurring any additional fees. Please use the online booking portal or phone Golden Collective at 1-250-999-9340.

  • Do you sell gift cards?

    Looking to gift someone the bliss of relaxation and wellness? While I don't offer gift cards on my website, you can find them available online via the Golden Collective online booking portal (look for the "Buy Gift Card" link in the sidebar). With just a few clicks, you can purchase one, and an e-copy will be sent to your chosen recipient. Prefer a tangible gift card? Feel free to drop by our clinic, where you can pick one up in person.

  • How many massages will I need after liposuction?

    If you've had or are planning to have liposuction or cosmetic surgery, you might be wondering when it's the right time to start with lymphatic massage. Well, it's not always a one-size-fits-all answer – it really depends on a few factors.

    Things like the type and number of surgeries you've had, how your body is healing, and any complications that may have arisen all play a role. Your surgeon knows your case best, so they'll be the one to give you the green light.

    Typically, your surgeon will want to see that the initial healing process is well underway and that any drains or sutures have been taken care of before you start massage. You’ll be given instructions based on your recovery progress, and the surgeon may suggest starting lymphatic massage within the first few days to weeks after your surgery.

    As for the number of massages you'll need – well, that's a bit trickier. It depends on a few things we can chat about at your first appointment.

    If you're curious to learn more about post-liposuction massage, check out the Recovering from Cosmetic Surgery page for some helpful info.

  • How long does post-op swelling last?

    Understanding the duration of post-operative swelling is crucial for your recovery journey. Your unique experience can vary depending on factors such as the type of surgery you underwent, any complications, your age, overall health, time off from work, and how well you adhere to the surgeon's homecare instructions, including the use of compression garments.

    Typically, clients experience swelling for about 2 to 8 weeks after surgery. However, for procedures like liposuction, swelling may persist for a few months to a year as your body undergoes complete healing.

  • How can you help me feel comfortable during post-op massage?

    You have the option to lie on your back, front, or remain seated, whichever position feels most comfortable for you. I provide pillows and bolsters to support your body, and you're welcome to bring additional pillows, such as a BBL pillow, if desired.

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