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Articles

Whether interested in MLD, post-op care, wellness, or therapeutic or facial massage, these articles cover many topics and provide useful tips to help you feel informed and empowered.

  • The Impact of Massage on Your Body’s Internal Positioning System

    Explore the fascinating world of proprioception, and learn how massage can positively impact this essential sensory system in our bodies.

    The Impact of Massage on Your Body’s Internal Positioning System
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  • Wait, Why Does Massage Increase Inflammation?

    Discover why massages can cause temporary inflammation, a positive sign of healing. Learn how to manage post-massage inflammation for optimal recovery.

    Wait, Why Does Massage Increase Inflammation?
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  • Connective Tissue Health: A Closer Look at SFL

    Learn how Sculptural Face Lifting targets muscular imbalance and connective tissue restrictions to help reduce the signs of stress and ingrained facial expressions.

    Connective Tissue Health: A Closer Look at SFL
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  • You’re Not Alone With Your Lumps & Bumps: MLD Can Help

    Learn how liposuction can impact the lymphatic system, causing complications like post-liposuction fibrosis, and how lymphatic massage can help.

    You’re Not Alone With Your Lumps & Bumps: MLD Can Help
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  • Relaxation Awaits: What to Expect During Your Massage Treatment

    Whether you’re interested in manual lymph drainage, post-operative massage, or facial sculptural treatment, this guide will help you feel informed and comfortable during your massage session.

    Relaxation Awaits: What to Expect During Your Massage Treatment
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  • Maximize Your Massage: Tips for Post-Massage Self-Care

    Proper post-massage care can help further improve lymphatic flow and prevent swelling. Here are some ways to take care of your body after a massage.

    Maximize Your Massage: Tips for Post-Massage Self-Care
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  • The Immune System’s Unsung Hero: MLD and the Lymphatic System

    Learn about the role of our complex lymphatic system, the network of vessels, organs, and tissues that plays a crucial role in our immune system, fluid balance, and overall health.

    The Immune System’s Unsung Hero: MLD and the Lymphatic System
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  • Why I Became an RMT

    Discover how a transformative first massage experience led therapist Catherine Walton on a path to becoming an RMT specializing in manual lymphatic drainage and post-operative care.

    Why I Became an RMT
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  • Supporting Lymphedema Recovery with MLD Massage

    Learn about lymphedema, a condition where the lymphatic system can’t drain enough fluid, leading to swelling, pain, and skin changes, and the treatment options available.

    Supporting Lymphedema Recovery with MLD Massage
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  • How Often Should I Get a Lymphatic Massage?

    MLD is appropriate for a variety of scenarios, including wellness care, post-surgery recovery, and managing lymphedema and lipedema. But how often should you book MLD?

    How Often Should I Get a Lymphatic Massage?
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  • The Mimic Muscles, Facial Expression, and SFL

    Learn how our facial expression muscles, or mimic muscles, can cause muscle imbalances and affect our appearance, and how Sculptural Face Lifting can help.

    The Mimic Muscles, Facial Expression, and SFL
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  • Maximizing Your Cosmetic Surgery Results with Post-Op Massage

    Massage can help you deal with the side-effects of plastic surgery, including inflammation, swelling, stiffness, and bruising.

    Maximizing Your Cosmetic Surgery Results with Post-Op Massage
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  • Boost Your Recovery with MLD Before and After Surgery

    Help your lymphatic system and body work optimally during a time of healing and trauma by harnessing the healing power of manual lymphatic drainage (MLD).

    Boost Your Recovery with MLD Before and After Surgery
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