Articles

Explore the fascinating world of proprioception, and learn how massage can positively impact this essential sensory system in our bodies.

Discover why massages can cause temporary inflammation, a positive sign of healing. Learn how to manage post-massage inflammation for optimal recovery.

Learn how Sculptural Face Lifting targets muscular imbalance and connective tissue restrictions to help reduce the signs of stress and ingrained facial expressions.

Learn how liposuction can impact the lymphatic system, causing complications like post-liposuction fibrosis, and how lymphatic massage can help.

Whether you’re interested in manual lymph drainage, post-operative massage, or facial sculptural treatment, this guide will help you feel informed and comfortable during your massage session.

Proper post-massage care can help further improve lymphatic flow and prevent swelling. Here are some ways to take care of your body after a massage.

Learn about the role of our complex lymphatic system, the network of vessels, organs, and tissues that plays a crucial role in our immune system, fluid balance, and overall health.

Discover how a transformative first massage experience led therapist Catherine Walton on a path to becoming an RMT specializing in manual lymphatic drainage and post-operative care.

Learn about lymphedema, a condition where the lymphatic system can’t drain enough fluid, leading to swelling, pain, and skin changes, and the treatment options available.

MLD is appropriate for a variety of scenarios, including wellness care, post-surgery recovery, and managing lymphedema and lipedema. But how often should you book MLD?

Learn how our facial expression muscles, or mimic muscles, can cause muscle imbalances and affect our appearance, and how Sculptural Face Lifting can help.

Massage can help you deal with the side-effects of plastic surgery, including inflammation, swelling, stiffness, and bruising.

Help your lymphatic system and body work optimally during a time of healing and trauma by harnessing the healing power of manual lymphatic drainage (MLD).