Whether interested in MLD, post-op care, wellness, or therapeutic or facial massage, these articles cover many topics and provide useful tips to help you feel informed and empowered.
Connective Tissue Health: A Closer Look at SFL
Learn how Sculptural Face Lifting targets muscular imbalance and connective tissue restrictions to help reduce the signs of stress and ingrained facial expressions.
You’re Not Alone With Your Lumps & Bumps: MLD Can Help
Learn how liposuction can impact the lymphatic system, causing complications like post-liposuction fibrosis, and how lymphatic massage can help.
Relaxation Awaits: What to Expect During Your Massage Treatment
Whether you’re interested in manual lymph drainage, post-operative massage, or facial sculptural treatment, this guide will help you feel informed and comfortable during your massage session.
Maximize Your Massage: Tips for Post-Massage Self-Care
Proper post-massage care can help further improve lymphatic flow and prevent swelling. Here are some ways to take care of your body after a massage.
The Immune System’s Unsung Hero: MLD and the Lymphatic System
Learn about the role of our complex lymphatic system, the network of vessels, organs, and tissues that plays a crucial role in our immune system, fluid balance, and overall health.
Wood Therapy: An Alternative Method to Address Skin and Fascia Health
Improve the health of connective tissue by softening it into a gel-fluid state through a massage technique known as wood therapy.
Why I Became an RMT
Discover how a transformative first massage experience led therapist Catherine Walton on a path to becoming an RMT specializing in manual lymphatic drainage and post-operative care.
Supporting Lymphedema Recovery with MLD Massage
Learn about lymphedema, a condition where the lymphatic system can’t drain enough fluid, leading to swelling, pain, and skin changes, and the treatment options available.
How Often Should I Get a Lymphatic Massage?
MLD is appropriate for a variety of scenarios, including wellness care, post-surgery recovery, and managing lymphedema and lipedema. But how often should you book MLD?
The Mimic Muscles, Facial Expression, and SFL
Learn how our facial expression muscles, or mimic muscles, can cause muscle imbalances and affect our appearance, and how Sculptural Face Lifting can help.
Maximizing Your Cosmetic Surgery Results with Post-Op Massage
Massage can help you deal with the side-effects of plastic surgery, including inflammation, swelling, stiffness, and bruising.
Boost Your Recovery with MLD Before and After Surgery
Help your lymphatic system and body work optimally during a time of healing and trauma by harnessing the healing power of manual lymphatic drainage (MLD).