Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

Swelling duration varies for everyone and depends on several factors including the type of surgery you had, your age, overall health, and if you are following your surgeon's recovery instructions.

Most people experience swelling for about 2 to 8 weeks after surgery. However, if you've had liposuction, swelling can last anywhere from a few months up to a year as your body fully heals.

Cancellations or changes require at least 24 hours' notice — this allows me to offer that time slot to another client. I understand that unexpected situations come up, particularly illness, so please get in touch as soon as possible if you need to adjust your appointment.

Please note that no-shows will be charged the full fee.

The frequency of MLD massages varies depending on your specific condition, the severity of your symptoms, and the purpose of your treatment – whether it's for therapeutic benefit or overall wellness. For a more detailed answer to this question, please refer to my article "How Often Should I Get a Lymphatic Massage?"

Yes, this treatment is do-able if you have facial hair. However, the focus will be on other parts of your face and neck.

For the most effective treatment, I recommend arriving with a clean-shaven face or neatly-trimmed beard. While facial hair doesn't prevent you from receiving a massage, shorter hair allows better access to your facial muscles and tissues, especially around the jawline and for any intraoral work, which are key components of the therapeutic session.

Massage works on muscle proprioceptors in a variety of ways, such as through stimulation and relaxation. You can learn more on this topic through my article "The Impact of Massage on Your Body’s Internal Positioning System".