Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

Yes, both lymphatic drainage and traditional massage can be beneficial during cancer treatment. MLD is gentle and soothing, but also helps optimize lymphatic function. Other massage approaches can ease muscle tension and manage stress.

If you’re concerned, consult your oncologist before massage therapy during cancer treatment to ensure it fits your care plan. I avoid massaging tumor sites and radiated areas, as these become sensitive and fragile. Mepitel Film can help protect irritated skin from clothing friction.

Swelling duration varies for everyone and depends on several factors including the type of surgery you had, your age, overall health, and if you are following your surgeon's recovery instructions.

Most people experience swelling for about 2 to 8 weeks after surgery. However, if you've had liposuction, swelling can last anywhere from a few months up to a year as your body fully heals.

No, they're not the same thing. Think of therapeutic massage as an umbrella term; deep tissue massage is just one technique under that umbrella. Deep tissue targets deeper muscle and fascial layers, using firm pressure and concentrated techniques where needed. Let’s face it, some people simply prefer a deeper approach, have chronic pain, injury, postural issues or other reasons.

The key difference is intensity: therapeutic massage can range from light and relaxing to firm and targeted, while deep tissue massage prioritizes firm, precise pressure and friction strokes to affect change in deeper muscle and connective tissue layers. Ultimately, it’s a different approach to accomplishing the same goal - helping you feel better.

Start by sending me an email. I'll get back to you by email or phone, and we'll have a short conversation before anything is confirmed. This is a chance for you to ask questions, share a bit about yourself and what you're hoping to get out of the session, or raise any concerns. Once we've spoken and both feel comfortable moving forward, I'll lock in your booking.

If you have previously used my mobile booking services, you can now manage your appointments online via Jane.

Yes, manual lymphatic drainage can provide supportive relief for some menopause symptoms by improving circulation and reducing inflammation.

MLD may help with:

• Fluid retention and bloating - gently reduces water retention and abdominal puffiness
• Poor circulation - improves blood flow, reducing cold hands/feet and promoting warmth
• Sleep quality - promotes deep relaxation and stress reduction for better rest
• Muscle tension and joint stiffness - eases aches and improves mobility
• Stress and anxiety - activates the body's relaxation response, calming the nervous system
• Skin changes - supports healthy circulation for improved skin tone and texture