Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingWait, Why Does Massage Increase Inflammation?
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Keep readingBoost Your Recovery with MLD Before and After Surgery
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Keep readingWhy I Became an RMT
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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Is it normal to have increased urination after my massage?
Yes, this is perfectly normal. During massage, pressure applied to the lower back or abdomen can stimulate the urge to urinate. If your body is retaining fluid, you may also experience increased urination and bowel movements afterward. These are natural responses as your body processes the treatment.
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Why do I need to give my credit card info when booking?
Your credit card information simply holds your appointment for you. Rest assured, no charges will be applied unless there's a late cancellation (less than 48 hours’ notice) or a no-show.
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What is your service area for mobile massage?
My mobile massage service covers the area of Victoria, BC, and extends to locations within a 30-minute drive radius from there. Contact me if you're not sure if you are in my service area.
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Do you offer same-day mobile massage treatments?
No, same-day appointments are not available for mobile massage services. I require at least 72 hours advance notice to properly schedule and prepare for your session. If you have questions about booking or need help with scheduling, please feel free to reach out – I'm happy to assist!
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How much clothing do I need to remove for my massage?
You have control over your comfort level during your massage. You may undress to whatever degree feels best for you - some clients prefer to keep underwear on, while others choose to undress completely. A sheet will always be provided to ensure your privacy and warmth throughout the session.
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What are proprioceptors and why are they important?
Proprioceptors are sensors in your muscles, tendons, and joints that act like your body's internal GPS. They constantly tell your brain where your body is positioned and how it's moving.
Key types:
- Muscle spindles - detect stretch
- Golgi tendon organs - monitor tension
- Joint receptors - track movement
These work together to help you move smoothly, maintain balance, and prevent injury by sensing when muscles are overstretched or using too much force.