Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingRelaxation Awaits: What to Expect During Your Massage Treatment
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Keep readingMaximizing Your Cosmetic Surgery Results with Post-Op Massage
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Keep readingWhy I Became an RMT
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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How do I book a mobile massage treatment?
Please reach out to me via email or phone to discuss your mobile massage and schedule your appointment directly.
Before confirming your booking, I'll give you a call to have a brief chat. This allows us to connect and ensure that we're a good fit for each other. During this conversation, you can ask any questions you may have about the massage treatment or discuss any specific preferences or concerns you may have.
Once we've had our chat and confirmed that we're both comfortable moving forward, I'll finalize your booking.
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How often should I have a manual lymph drainage massage?
The frequency of MLD massages varies depending on your specific condition, the severity of your symptoms, and the purpose of your treatment – whether it's for therapeutic benefit or overall wellness. For a more detailed answer to this question, please refer to my article "How Often Should I Get a Lymphatic Massage?"
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Is it normal to feel anxious about getting a massage?
Yes, feeling nervous about getting a massage is completely normal. Common reasons include first-time jitters, body image concerns, past experiences, personal boundaries around touch, physical sensitivities, health considerations, cultural or religious beliefs, and trauma history.
Your comfort is the priority. As your massage therapist, I'm here to listen to your concerns, respect your boundaries, and adapt the treatment to your needs. You have complete control over your massage experience and can communicate what feels comfortable or not so good at any time.
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What does a massage therapy session include?
During your first visit, we'll discuss your treatment goals and health history, followed by an assessment. Conversations during follow-up visits are usually shorter. After your massage, we'll check in to discuss future goals, homecare recommendations, and answer any questions about the treatment.
I understand you may want to go straight to the massage, but these conversations are required by the CCHPBC and insurance companies to ensure quality care and public safety.
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Can I talk during a massage?
Absolutely. Everyone relaxes differently. If chatting helps you unwind, feel free to talk throughout the session, or just at the beginning to get comfortable. If you prefer quiet time to zone out in silence, that's perfectly fine too!
Your mood might change from visit to visit; sometimes you'll want conversation, other times peaceful silence. Just do whatever feels right for you at the moment. There's no wrong way to relax.
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What if I need to cancel or reschedule my appointment?
I understand that plans can change! You may cancel or reschedule your massage appointment free of charge – as long as you give at least 48 hours' notice. Simply log into your online booking portal or give the clinic a call to make the change.