Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

Not at all - the choice is entirely yours. Some clients prefer silence, while others enjoy light conversation. I’ll follow your lead throughout the session. Before we begin, we'll discuss your preferences and any specific goals you have for your massage to ensure you get exactly what you need. My priority is creating a comfortable, judgment-free environment where you can truly unwind.

After a massage, you might notice a temporary increase in inflammation in your body. Don't worry, it's part of the healing process! To learn more on this topic, please see my article "Wait, Why Does Massage Increase Inflammation?".

You have control over your comfort level during your massage. You may undress to whatever degree feels best for you - some clients prefer to keep underwear on, while others choose to undress completely. A sheet will always be provided to ensure your privacy and warmth throughout the session.

If you've had a lymphatic massage before, I'll ask whether it involved lotion or was oil-free. Since MLD techniques vary globally, this helps me tailor your treatment to your preferences and familiarity.

My primary approach is Vodder's MLD - widely considered the gold standard. This gentle, systematic technique uses oil-free skin-stretching and rhythmic pumping motions to stimulate lymphatic vessels.

I occasionally offer the Joana Medrado Method, which includes lotion for a more flowing type of stroke combined with lymph node pumping.

As well as maderotherapy, which isn’t lymphatic massage. This method uses wooden tools to warm and soften congested tissues like cellulite, tight fascia, and areas of fibrosis or water retention. It primarily focuses on body contouring and tissue mobilization. The tools manipulate and soften tissues into a gel-state, enabling the lymphatic system to drain these areas.

The treatment is 60 minutes, and includes the face, neck, and scalp, with lymphatic and intra-oral components. If you prefer to skip the intra-oral massage, that's perfectly fine.

This is meant to be a restful, self-indulging treatment so that you can bliss out - we don't want to rush this experience! If you'd like to include additional areas like your back or shoulders, this treatment is adaptable or you can always book a longer session.