Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingHow Often Should I Get a Lymphatic Massage?
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Keep readingBoost Your Recovery with MLD Before and After Surgery
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Keep readingThe Immune System’s Unsung Hero: MLD and the Lymphatic System
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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What is a seroma?
A seroma is a pocket of fluid that can build up under your skin after surgery or an injury. It usually shows up within days or weeks as a soft, painless swelling that you can feel or see beneath the skin. Seromas are common after surgeries that remove significant amounts of tissue or lymph nodes, like breast procedures or lymph node removal.
While lymphatic massage, taping, and compression can help manage seromas, you may need your surgeon to drain it with a needle.
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Is it normal to feel tired after a massage?
Yes. When you get a massage, your body shifts into relaxation mode - the opposite of fight or flight. Your heart rate slows down, your blood pressure drops, and your stress hormones take a break - basically, your nervous system gets the signal that it's safe.
As the tension melts away from your muscles, your whole body finally gets to let out that big sigh of relief it's been holding onto. Afterwards, you might feel that pleasant kind of tired - like you just had the most amazing nap. It's your body's way of saying "thank you" for giving it permission to really relax. You'll likely wake up feeling refreshed and ready to tackle whatever comes next.
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Do you directly bill motor vehicle accidents or WorkSafe BC claims?
No, I don't offer direct billing for motor vehicle accidents or WorkSafe BC claims. You'll pay when you come in, and I'll provide you with a comprehensive receipt that makes it easy to submit for reimbursement.
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How does a massage affect proprioceptors?
Massage works on muscle proprioceptors in a variety of ways, such as through stimulation and relaxation. You can learn more on this topic through my article "The Impact of Massage on Your Body’s Internal Positioning System".
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Is it normal to have increased urination after my massage?
Yes, this is perfectly normal. During massage, pressure applied to the lower back or abdomen can stimulate the urge to urinate. If your body is retaining fluid, you may also experience increased urination and bowel movements afterward. These are natural responses as your body processes the treatment.
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How should I prepare for a massage?
Some pre-appointment suggestions:
- Eat a light snack and stay hydrated
- Avoid painkillers within 3 hours to preserve your body's natural pain response
- Arrive 5 minutes early with good hygiene and no strong scents
- Remove excessive jewellery (often forgotten after sessions)