Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Tall Tree Health, James Bay (Sat)
555 Superior St, Victoria, BC
Call 250-995-0067 or book online
Book a mobile massage
Not able to get to a clinic? My mobile massage service is just the ticket!
I am based in Victoria, BC, and provide my mobile massage services to people in downtown Victoria, including the communities of James Bay, Esquimalt, and Oak Bay.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingRelaxation Awaits: What to Expect During Your Massage Treatment
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Keep readingThe Immune System’s Unsung Hero: MLD and the Lymphatic System
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Keep readingSupporting Lymphedema Recovery with MLD Massage
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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How long is a face-focused massage treatment?
The treatment is 60 minutes, and includes the face, neck, and scalp, with lymphatic and intra-oral components. If you prefer to skip the intra-oral massage, that's perfectly fine.
This is meant to be a restful, self-indulging treatment so that you can bliss out - we don't want to rush this experience! If you'd like to include additional areas like your back or shoulders, this treatment is adaptable or you can always book a longer session.
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What should I do after my massage?
Focus on self-care by staying hydrated, eating well, and engaging in gentle activities like walking or simply relaxing. Most importantly, stay calm and listen to your body. If you're recovering from surgery, continue wearing compression garments and follow your surgeon's recommendations.
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How do I book a mobile massage treatment?
Start by sending me an email. I'll get back to you by email or phone, and we'll have a short conversation before anything is confirmed. This is a chance for you to ask questions, share a bit about yourself and what you're hoping to get out of the session, or raise any concerns.
Once we've spoken and both feel comfortable moving forward, I'll lock in your booking.
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How often should I have a manual lymph drainage massage?
The frequency of MLD massages varies depending on your specific condition, the severity of your symptoms, and the purpose of your treatment – whether it's for therapeutic benefit or overall wellness. For a more detailed answer to this question, please refer to my article "How Often Should I Get a Lymphatic Massage?"
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Are there any side effects or risks associated with manual lymph drainage?
Manual lymphatic drainage is generally safe and has few side effects. However, there are some instances where receiving MLD may not be recommended. Please review the contraindications listed here to determine if MLD is suitable for you. If you have any concerns or questions, feel free to get in touch with me.
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Am I expected to talk during the massage?
Not at all - the choice is entirely yours. Some clients prefer silence, while others enjoy light conversation. I’ll follow your lead throughout the session. Before we begin, we'll discuss your preferences and any specific goals you have for your massage to ensure you get exactly what you need. My priority is creating a comfortable, judgment-free environment where you can truly unwind.