Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

No, they're not the same thing. Think of therapeutic massage as an umbrella term; deep tissue massage is just one technique under that umbrella. Deep tissue targets deeper muscle and fascial layers, using firm pressure and concentrated techniques where needed. Let’s face it, some people simply prefer a deeper approach, have chronic pain, injury, postural issues or other reasons.

The key difference is intensity: therapeutic massage can range from light and relaxing to firm and targeted, while deep tissue massage prioritizes firm, precise pressure and friction strokes to affect change in deeper muscle and connective tissue layers. Ultimately, it’s a different approach to accomplishing the same goal - helping you feel better.

In-clinic massages cost less because you come to an established location where everything is already set up.

Mobile massage pricing reflects the extra services involved in bringing the experience to you - including travel time, setup and breakdown, transportation costs, parking, and providing all equipment like massage tables, fresh linens, and laundry services.

The price difference reflects the enhanced convenience and personalized service of having a professional massage therapist come directly to your location instead of visiting a clinic.

The number of massages varies for each person, depending on your procedure's extent, how many areas were treated, and your body's healing process.

Your surgeon will let you know when it's safe to start - usually within the first few days to weeks after surgery. They'll want to ensure your initial healing is progressing well first.

The best way to determine your specific needs is during your first appointment, where we can assess your situation and create a personalized treatment plan for your recovery.

For more recovery information, check out our Recovering from Cosmetic Surgery page.

I use Swedish massage techniques including long, flowing strokes, gentle kneading, and soothing movements to release tension throughout your body. The pressure is always adjusted to your comfort level, and we can incorporate more focused therapeutic work while maintaining a relaxing intent.

Each session is personalized; we can target problem areas, include face or scalp massage, or provide full-body treatment. The goal is to calm your nervous system, melt away muscle tension, and leave you feeling completely relaxed and refreshed.

My mobile massage service covers the area of Victoria, BC, and extends to locations within a 30-minute drive radius from there. Contact me if you're not sure if you are in my service area.