Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingHow Often Should I Get a Lymphatic Massage?
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Keep readingMaximizing Your Cosmetic Surgery Results with Post-Op Massage
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Keep readingSupporting Lymphedema Recovery with MLD Massage
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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What does a massage therapy session include?
During your first visit, we'll discuss your treatment goals and health history, followed by an assessment. Conversations during follow-up visits are usually shorter. After your massage, we'll check in to discuss future goals, homecare recommendations, and answer any questions about the treatment.
I understand you may want to go straight to the massage, but these conversations are required by the CCHPBC and insurance companies to ensure quality care and public safety.
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Do you offer incisional wound drainage?
No, I don't provide incisional wound drainage services. As a Registered Massage Therapist in Canada, I'm not licensed to open incisions or manually drain fluids from the body - that falls outside my scope of practice.
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How often should I get a face massage treatment?
As often as you want! Weekly or monthly face massage treatment sessions are both beneficial. Regular treatments help reduce stress, tension, increase circulation and minimize swelling.
If weekly visits aren't feasible, every 2-3 weeks is good for wellbeing and many other benefits - treating your face, neck and scalp to a massage is the ultimate self-care.
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What techniques are used during a relaxation massage?
I use Swedish massage techniques including long, flowing strokes, gentle kneading, and soothing movements to release tension throughout your body. The pressure is always adjusted to your comfort level, and we can incorporate more focused therapeutic work while maintaining a relaxing intent.
Each session is personalized; we can target problem areas, include face or scalp massage, or provide full-body treatment. The goal is to calm your nervous system, melt away muscle tension, and leave you feeling completely relaxed and refreshed.
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How many massages will I need after liposuction?
The number of massages varies for each person, depending on your procedure's extent, how many areas were treated, and your body's healing process.
Your surgeon will let you know when it's safe to start - usually within the first few days to weeks after surgery. They'll want to ensure your initial healing is progressing well first.
The best way to determine your specific needs is during your first appointment, where we can assess your situation and create a personalized treatment plan for your recovery.
For more recovery information, check out our Recovering from Cosmetic Surgery page.
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What should I expect during a relaxation massage?
We'll start by discussing your health history, goals for the massage, and doing a brief assessment. After answering any questions, I'll give you privacy to get settled on the table.
When I return, I'll ensure you're comfortable with pillows, blankets, and room temperature. During the massage, I'll guide you through some deep breaths and check in regularly about pressure. Feel free to ask questions or request adjustments anytime.
Afterward, I'll step out while you get dressed. Once ready, we can discuss how you're feeling and I can share simple self-care tips if you'd like.