Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

It varies based on how many procedures you had, how aggressive they were (for example, if they were done overseas), any complications, and your body's healing process. Your surgeon will let you know when it's safe to start — usually within the first few days to weeks — once they've confirmed your initial healing is progressing well.

We'll determine your specific plan at your first appointment. For more info, see my Recovering from Cosmetic Surgery page.

After a massage, you might notice a temporary increase in inflammation in your body. Don't worry, it's part of the healing process! To learn more on this topic, please see my article "Wait, Why Does Massage Increase Inflammation?".

I suggest waiting 14 days after Botox and 28 days after dermal filler before booking a face massage therapy with intra-oral component. Manual Lymphatic Drainage (MLD) is safe any time after injectables.

You can choose whatever position works best for you - whether that's lying on your back, on your front, or staying seated throughout the session. I'll provide plenty of pillows and bolsters to support your body properly. I want to make sure you're as comfortable as possible!

Feel free to bring any special pillows you might need too, like a BBL pillow or anything else that helps you feel more comfortable. We'll work together to find the setup that feels right for you during your recovery.

Yes, I welcome clients with mobility challenges. To ensure I can serve you effectively, there are a few things to consider before your appointment:

For safety reasons, you'll need to be able to get onto and off the massage table either independently or with minimal assistance. You should also be comfortable either turning over during the session or, if needed, briefly getting off the table for repositioning.

If you have questions about whether massage therapy would work well for your specific situation, I'm happy to discuss your needs when you get in touch with me.