Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingThe Mimic Muscles, Facial Expression, and Massage
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Keep readingConnective Tissue Health: A Closer Look at the Face
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Keep readingThe Immune System’s Unsung Hero: MLD and the Lymphatic System
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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Can MLD help with menopause symptoms?
Yes, manual lymphatic drainage can provide supportive relief for some menopause symptoms by improving circulation and reducing inflammation.
MLD may help with:
- Fluid retention and bloating - gently reduces water retention and abdominal puffiness
- Poor circulation - improves blood flow, reducing cold hands/feet and promoting warmth
- Sleep quality - promotes deep relaxation and stress reduction for better rest
- Muscle tension and joint stiffness - eases aches and improves mobility
- Stress and anxiety - activates the body's relaxation response, calming the nervous system
- Skin changes - supports healthy circulation for improved skin tone and texture
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Can I have a massage while I’m undergoing radiation or chemotherapy?
Yes, both lymphatic drainage and traditional massage can be beneficial during cancer treatment. MLD is gentle and soothing, but also helps optimize lymphatic function. Other massage approaches can ease muscle tension and manage stress.
If you’re concerned, consult your oncologist before massage therapy during cancer treatment to ensure it fits your care plan. I avoid massaging tumor sites and radiated areas, as these become sensitive and fragile. Mepitel Film can help protect irritated skin from clothing friction.
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Can a massage increase inflammation in the body?
After a massage, you might notice a temporary increase in inflammation in your body. Don't worry, it's part of the healing process! To learn more on this topic, please see my article "Wait, Why Does Massage Increase Inflammation?".
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How long is a face-focused massage treatment?
The treatment is 60 minutes, and includes the face, neck, and scalp, with lymphatic and intra-oral components. If you prefer to skip the intra-oral massage, that's perfectly fine.
This is meant to be a restful, self-indulging treatment so that you can bliss out - we don't want to rush this experience! If you'd like to include additional areas like your back or shoulders, this treatment is adaptable or you can always book a longer session.
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Is it normal to feel anxious about getting a massage?
Yes, feeling nervous about getting a massage is completely normal. Common reasons include first-time jitters, body image concerns, past experiences, personal boundaries around touch, physical sensitivities, health considerations, cultural or religious beliefs, and trauma history.
Your comfort is the priority. As your massage therapist, I'm here to listen to your concerns, respect your boundaries, and adapt the treatment to your needs. You have complete control over your massage experience and can communicate what feels comfortable or not so good at any time.
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Is post-op massage necessary after plastic surgery?
No, post-op lymphatic massage massage isn't required, but it can be a supportive addition. Your body's lymphatic system works every day and will heal you all on its own - that's its job.
Post-op massage can help you throughout the stages of healing, ensuring that your lymphatic system operates optimally by encouraging lymphatic vessel contraction. Immediately after surgery, your first goal may be to help reduce swelling, pain, stress and bruising. As you progress, I can help with fascial restrictions, managing fibrosis, and forming a nice flat scar - I’ll aid however I can.