Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingThe Mimic Muscles, Facial Expression, and Massage
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Keep readingWhy I Became an RMT
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Keep readingMaximize Your Massage: Tips for Post-Massage Self-Care
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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Can I bring my dog with me?
To maintain hygiene standards, I kindly ask that you refrain from bringing furry companions to your appointment. If you have a service animal, please notify me in advance so we can discuss any necessary accommodations.
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Can I fill in my forms online?
Yes. After booking your first appointment, you'll receive health intake and insurance forms via email. Simply complete and submit them online.
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Can I talk during a massage?
Absolutely. Everyone relaxes differently. If chatting helps you unwind, feel free to talk throughout the session, or just at the beginning to get comfortable. If you prefer quiet time to zone out in silence, that's perfectly fine too!
Your mood might change from visit to visit; sometimes you'll want conversation, other times peaceful silence. Just do whatever feels right for you at the moment. There's no wrong way to relax.
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What should I do after my massage?
Focus on self-care by staying hydrated, eating well, and engaging in gentle activities like walking or simply relaxing. Most importantly, stay calm and listen to your body. If you're recovering from surgery, continue wearing compression garments and follow your surgeon's recommendations.
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How should I prepare for a massage?
Some pre-appointment suggestions:
- Eat a light snack and stay hydrated
- Avoid painkillers within 3 hours to preserve your body's natural pain response
- Arrive 5 minutes early with good hygiene and no strong scents
- Remove excessive jewellery (often forgotten after sessions)
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I’ve had injectables in my face; when can I have a face massage?
I suggest waiting 14 days after Botox and 28 days after dermal filler before booking a face massage therapy with intra-oral component. Manual Lymphatic Drainage (MLD) is safe any time after injectables.