Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Tall Tree Health, James Bay (Sat)
555 Superior St, Victoria, BC
Call 250-995-0067 or book online
Book a mobile massage
Not able to get to a clinic? My mobile massage service is just the ticket!
I am based in Victoria, BC, and provide my mobile massage services to people in downtown Victoria, including the communities of James Bay, Esquimalt, and Oak Bay.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingMaximizing Your Cosmetic Surgery Results with Post-Op Massage
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Keep readingThe Immune System’s Unsung Hero: MLD and the Lymphatic System
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Keep readingHow Often Should I Get a Lymphatic Massage?
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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How many massages will I need after liposuction?
It varies based on how many procedures you had, how aggressive they were (for example, if they were done overseas), any complications, and your body's healing process. Your surgeon will let you know when it's safe to start — usually within the first few days to weeks — once they've confirmed your initial healing is progressing well.
We'll determine your specific plan at your first appointment. For more info, see my Recovering from Cosmetic Surgery page.
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Should I use heat or ice after a massage?
It depends on how you're feeling. If your muscles are sore or inflamed, ice or cooling lotion can help. If you're experiencing tired, achy muscles, heat options like a warm shower, epsom salt bath, or warming ointment may provide relief.
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What is your mobile massage cancellation policy?
Cancellations or changes require at least 24 hours' notice — this allows me to offer that time slot to another client. I understand that unexpected situations come up, particularly illness, so please get in touch as soon as possible if you need to adjust your appointment.
Please note that no-shows will be charged the full fee.
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Is the clinic wheelchair accessible?
Yes, both locations are accessible overall.
At Brix Wellness, the treatment room isn't large enough to fit ambulatory aids like walkers or wheelchairs. At Tall Tree, the room can accommodate them.
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Do you offer same-day mobile massage treatments?
No, same-day appointments are not available for mobile massage services. I require at least 72 hours advance notice to properly schedule and prepare for your session. If you have questions about booking or need help with scheduling, please feel free to reach out – I'm happy to assist!
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How do I get to the clinic?
Brix Wellness is in the Royal Oak Shopping Plaza at #4480 West Saanich Road. Coming from the south, you'll pass Subway and Medical Labs—that's our building. Enter on the north side, across from Floyd's Diner (separate pink building), through the clear glass door labelled "Oakview Building" next to Travel Direct. Head up to the second floor and you'll find us in unit 207.
The Tall Tree James Bay location is a ground floor unit at #555 Superior Street. We're next to Good Earth Coffee, just across from the legislator building.