Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

Yes, as long as you provide this information before your massage.

We'll start by discussing your health history, goals for the massage, and doing a brief assessment. After answering any questions, I'll give you privacy to get settled on the table.

When I return, I'll ensure you're comfortable with pillows, blankets, and room temperature. During the massage, I'll guide you through some deep breaths and check in regularly about pressure. Feel free to ask questions or request adjustments anytime.

Afterward, I'll step out while you get dressed. Once ready, we can discuss how you're feeling and I can share simple self-care tips if you'd like.

I use unscented fractionated coconut oil and shea butter lotion during massage sessions. Occasionally, I may use scented products, but I'll always ask about any sensitivities beforehand to ensure you're okay with it.

Absolutely. Everyone relaxes differently. If chatting helps you unwind, feel free to talk throughout the session, or just at the beginning to get comfortable. If you prefer quiet time to zone out in silence, that's perfectly fine too!

Your mood might change from visit to visit; sometimes you'll want conversation, other times peaceful silence. Just do whatever feels right for you at the moment. There's no wrong way to relax.

The treatment is 60 minutes, and includes the face, neck, and scalp, with lymphatic and intra-oral components. If you prefer to skip the intra-oral massage, that's perfectly fine.

This is meant to be a restful, self-indulging treatment so that you can bliss out - we don't want to rush this experience! If you'd like to include additional areas like your back or shoulders, this treatment is adaptable or you can always book a longer session.