Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingSupporting Lymphedema Recovery with MLD Massage
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Keep readingYou’re Not Alone With Your Lumps & Bumps: MLD Can Help
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Keep readingWhy I Became an RMT
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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What techniques are used during a relaxation massage?
I use Swedish massage techniques including long, flowing strokes, gentle kneading, and soothing movements to release tension throughout your body. The pressure is always adjusted to your comfort level, and we can incorporate more focused therapeutic work while maintaining a relaxing intent.
Each session is personalized; we can target problem areas, include face or scalp massage, or provide full-body treatment. The goal is to calm your nervous system, melt away muscle tension, and leave you feeling completely relaxed and refreshed.
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How much clothing do I need to remove for my massage?
You have control over your comfort level during your massage. You may undress to whatever degree feels best for you - some clients prefer to keep underwear on, while others choose to undress completely. A sheet will always be provided to ensure your privacy and warmth throughout the session.
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What forms of payment do you accept? Do you offer direct billing?
I accept credit cards or debit cards for payment. To make things easier for you, I also offer direct billing with most health insurance plans.
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What types of MLD massage do you offer?
If you've had a lymphatic massage before, I'll ask whether it involved lotion or was oil-free. Since MLD techniques vary globally, this helps me tailor your treatment to your preferences and familiarity.
My primary approach is Vodder's MLD - widely considered the gold standard. This gentle, systematic technique uses oil-free skin-stretching and rhythmic pumping motions to stimulate lymphatic vessels.
I occasionally offer the Joana Medrado Method, which includes lotion for a more flowing type of stroke combined with lymph node pumping.
As well as maderotherapy, which isn’t lymphatic massage. This method uses wooden tools to warm and soften congested tissues like cellulite, tight fascia, and areas of fibrosis or water retention. It primarily focuses on body contouring and tissue mobilization. The tools manipulate and soften tissues into a gel-state, enabling the lymphatic system to drain these areas.
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Can I have a face massage if I have facial hair?
Yes, this treatment is do-able if you have facial hair. However, the focus will be on other parts of your face and neck.
For the most effective treatment, I recommend arriving with a clean-shaven face or neatly-trimmed beard. While facial hair doesn't prevent you from receiving a massage, shorter hair allows better access to your facial muscles and tissues, especially around the jawline and for any intraoral work, which are key components of the therapeutic session.
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Can I fill in my forms online?
Yes. After booking your first appointment, you'll receive health intake and insurance forms via email. Simply complete and submit them online.