Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Tall Tree Health, James Bay (Sat)
555 Superior St, Victoria, BC
Call 250-995-0067 or book online
Book a mobile massage
Not able to get to a clinic? My mobile massage service is just the ticket!
I am based in Victoria, BC, and provide my mobile massage services to people in downtown Victoria, including the communities of James Bay, Esquimalt, and Oak Bay.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingRelaxation Awaits: What to Expect During Your Massage Treatment
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Keep readingMaximizing Your Cosmetic Surgery Results with Post-Op Massage
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Keep readingThe Impact of Massage on Your Body’s Internal Positioning System
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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Is it normal to feel anxious about getting a massage?
Yes, feeling nervous about getting a massage is completely normal. Common reasons include first-time jitters, body image concerns, past experiences, personal boundaries around touch, physical sensitivities, health considerations, cultural or religious beliefs, and trauma history.
Your comfort is the priority. As your massage therapist, I'm here to listen to your concerns, respect your boundaries, and adapt the treatment to your needs. You have complete control over your massage experience and can communicate what feels comfortable or not so good at any time.
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What should I expect during a relaxation massage?
We'll start by discussing your health history, goals for the massage, and doing a brief assessment. After answering any questions, I'll give you privacy to get settled on the table.
When I return, I'll ensure you're comfortable with pillows, blankets, and room temperature. During the massage, I'll guide you through some deep breaths and check in regularly about pressure. Feel free to ask questions or request adjustments anytime.
Afterward, I'll step out while you get dressed. Once ready, we can discuss how you're feeling and I can share simple self-care tips if you'd like.
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Why is a mobile massage more expensive than an in-clinic massage?
In-clinic massages cost less because everything's already set up at one location. For mobile massage, you're paying for more than the convenience of the massage itself—I'm at your location for at least 90 minutes total (even for a 60-minute massage) once you factor in my travel time, parking, setup and breakdown, plus my supplies.
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What forms of payment do you accept? Do you offer direct billing?
I accept cash, credit, and debit cards.
I also offer direct billing with most major health insurance plans, including Telus Health, Pacific Blue Cross, Medavie, Sun Life, Green Shield, and Empire Life (among others).
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How long does post-op swelling last?
Swelling duration varies for everyone and depends on several factors including the type of surgery you had, your age, overall health, and if you are following your surgeon's recovery instructions.
Most people experience swelling for about 2 to 8 weeks after surgery. However, if you've had liposuction, swelling can last anywhere from a few months up to a year as your body fully heals.
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What is a seroma?
A seroma is a pocket of fluid that can build up under your skin after surgery or an injury. It usually shows up within days or weeks as a soft, painless swelling that you can feel or see beneath the skin. Seromas are common after surgeries that remove significant amounts of tissue or lymph nodes, like breast procedures or lymph node removal.
While lymphatic massage, taping, and compression can help manage seromas, you may need your surgeon to drain it with a needle.