Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
-
Learn more
All Treatments
View details
-
Learn more
Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
View details
-
Learn more
Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
View details
-
Learn more
Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
View details
-
Learn more
Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
View details
-
Learn more
Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
View details
-
Learn more
Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
View details
Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
-
Keep readingMaximizing Your Cosmetic Surgery Results with Post-Op Massage
-
Keep readingThe Impact of Massage on Your Body’s Internal Positioning System
-
Keep readingMaximize Your Massage: Tips for Post-Massage Self-Care
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
-
What if I need to cancel or reschedule my appointment?
I understand that plans can change! You may cancel or reschedule your massage appointment free of charge – as long as you give at least 48 hours' notice. Simply log into your online booking portal or give the clinic a call to make the change.
-
What is your mobile massage cancellation policy?
I require at least 48 hours' notice when you need to cancel or reschedule your appointment. Cancellations made with less than 48 hours' notice will incur a fee.
This policy helps me maintain an efficient schedule and ensures I can offer those time slots to other clients who may be waiting. I completely understand that life happens and unexpected situations arise, so please feel free to reach outif you're facing unusual circumstances. I'm always willing to work with clients when possible.
-
I’ve had injectables in my face; when can I have a face massage?
I suggest waiting 14 days after Botox and 28 days after dermal filler before booking a face massage therapy with intra-oral component. Manual Lymphatic Drainage (MLD) is safe any time after injectables.
-
Are the clinics wheelchair accessible?
- Right Fit Clinic is wheelchair accessible.
- Brix Wellness Victoria is wheelchair accessible, however wheelchairs cannot fit into the treatment room.
-
What should I do after my massage?
Focus on self-care by staying hydrated, eating well, and engaging in gentle activities like walking or simply relaxing. Most importantly, stay calm and listen to your body. If you're recovering from surgery, continue wearing compression garments and follow your surgeon's recommendations.
-
Is it normal to feel tired after a massage?
Yes. When you get a massage, your body shifts into relaxation mode - the opposite of fight or flight. Your heart rate slows down, your blood pressure drops, and your stress hormones take a break - basically, your nervous system gets the signal that it's safe.
As the tension melts away from your muscles, your whole body finally gets to let out that big sigh of relief it's been holding onto. Afterwards, you might feel that pleasant kind of tired - like you just had the most amazing nap. It's your body's way of saying "thank you" for giving it permission to really relax. You'll likely wake up feeling refreshed and ready to tackle whatever comes next.