Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

We'll start by discussing your health history, goals for the massage, and doing a brief assessment. After answering any questions, I'll give you privacy to get settled on the table.

When I return, I'll ensure you're comfortable with pillows, blankets, and room temperature. During the massage, I'll guide you through some deep breaths and check in regularly about pressure. Feel free to ask questions or request adjustments anytime.

Afterward, I'll step out while you get dressed. Once ready, we can discuss how you're feeling and I can share simple self-care tips if you'd like.

Intra-oral massage involves me wearing vinyl gloves while I manipulate muscles and tissues inside the mouth, the cheeks and jaw area - using kneading and an upward lifting motions. This is a relaxing treatment, though sometimes the technique is quite vigorous. This helps relieve tension from headaches, jaw tightness, teeth grinding, dental work, and more! It's typically not painful - I've even had clients fall asleep. Many clients say they feel more space in their face and cheeks afterward – they feel lighter.

No, post-op lymphatic massage massage isn't required, but it can be a supportive addition. Your body's lymphatic system works every day and will heal you all on its own - that's its job.

Post-op massage can help you throughout the stages of healing, ensuring that your lymphatic system operates optimally by encouraging lymphatic vessel contraction. Immediately after surgery, your first goal may be to help reduce swelling, pain, stress and bruising. As you progress, I can help with fascial restrictions, managing fibrosis, and forming a nice flat scar - I’ll aid however I can.

I don't provide bandaging for lymphedema or compression garment fittings, but my colleague Jenna La Fleche at Right Fit Clinic provides measurement and garment fitting services. Off-the-shelf compression garments may be an option if you are looking for a little support.

I use unscented fractionated coconut oil and shea butter lotion during massage sessions. Occasionally, I may use scented products, but I'll always ask about any sensitivities beforehand to ensure you're okay with it.