Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingThe Mimic Muscles, Facial Expression, and Massage
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Keep readingBoost Your Recovery with MLD Before and After Surgery
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Keep readingWhy I Became an RMT
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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Is manual lymph drainage massage for anyone or only for people with lymphedema?
Absolutely, most people can benefit from a lymphatic massage. Manual Lymphatic Drainage (MLD) works by facilitating the drainage of fluid and waste from the body's spaces, preventing swelling amongst other things.
One of the key benefits of MLD is that it activates the parasympathetic nervous system. Lots of people fall asleep with the light and repetitive hand motions of the technique.
MLD supports the immune system, helping the body fight off viruses, inflammation, and bacteria. Additionally, skin health can be improved by enhancing the flow of nutrients and oxygen to the skin cells.
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How early should I arrive before my appointment?
I recommend arriving 5-10 minutes before your scheduled time. This gives you a moment to get settled and use the restroom if needed.
- Brix Wellness Victoria: The receptionist will be available to welcome you during regular office hours.
- Right Fit Clinic: There's no front desk staff. If no one is available when you arrive, please have a seat and I’ll be with you shortly. For weekend appointments, I’ll meet you on the main floor to escort you to the third-floor clinic, as elevator access requires a key. Evening appointments (7PM) on weekdays also include main floor pickup.
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Can I wear a mask during my massage?
Yes. You're welcome to wear a mask during your session if that makes you more comfortable. I’m also happy to wear a mask during your treatment if you prefer. Just let me know your preference when you arrive.
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Can I talk during a massage?
Absolutely. Everyone relaxes differently. If chatting helps you unwind, feel free to talk throughout the session, or just at the beginning to get comfortable. If you prefer quiet time to zone out in silence, that's perfectly fine too!
Your mood might change from visit to visit; sometimes you'll want conversation, other times peaceful silence. Just do whatever feels right for you at the moment. There's no wrong way to relax.
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Do you bring a table to mobile massage appointments?
Yes, I bring my massage table to all mobile appointments. I will massage clients on my table only, not in personal beds or wheelchairs.
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Is it normal to feel tired after a massage?
Yes. When you get a massage, your body shifts into relaxation mode - the opposite of fight or flight. Your heart rate slows down, your blood pressure drops, and your stress hormones take a break - basically, your nervous system gets the signal that it's safe.
As the tension melts away from your muscles, your whole body finally gets to let out that big sigh of relief it's been holding onto. Afterwards, you might feel that pleasant kind of tired - like you just had the most amazing nap. It's your body's way of saying "thank you" for giving it permission to really relax. You'll likely wake up feeling refreshed and ready to tackle whatever comes next.