Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

Massage aims to helps with chronic tension, repetitive injuries, poor posture, and more in several ways:

• Reducing tissue tension: Massage techniques help relax restrictions in the connective tissue around your muscles, so everything can move more freely again.
• Resetting your muscles: The sustained pressure works with your body's natural sensors to help "reset" muscles that have gotten stuck in a chronically tight state.
• Breaking tension patterns: Massage activates special receptors in your tendons that tell your nervous system to let go of chronic muscle tension and holding patterns.
• Boosting blood flow: Better circulation helps your body clear out waste products that cause pain and stiffness, while reducing those painful knots and trigger points.

I recommend arriving 5-10 minutes before your scheduled time. This gives you a moment to get settled and use the restroom if needed.

Yes, I offer services for up to 2 people per appointment.

Yes, I welcome clients with mobility challenges. To ensure I can serve you effectively, there are a few things to consider before your appointment:

For safety reasons, you'll need to be able to get onto and off the massage table either independently or with minimal assistance. You should also be comfortable either turning over during the session or, if needed, briefly getting off the table for repositioning.

If you have questions about whether massage therapy would work well for your specific situation, I'm happy to discuss your needs when you get in touch with me.

Lymphatic drainage doesn't directly cause weight loss – though social media images may suggest otherwise. These dramatic before-and-after photos often don't show the full recovery process, swelling reduction, and other treatments involved.

What can MLD do? Reduce fluid retention and improve circulation as part of an overall healthy lifestyle.