Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingThe Mimic Muscles, Facial Expression, and Massage
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Keep readingMaximize Your Massage: Tips for Post-Massage Self-Care
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Keep readingThe Immune System’s Unsung Hero: MLD and the Lymphatic System
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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Is post-op massage necessary after plastic surgery?
No, post-op lymphatic massage massage isn't required, but it can be a supportive addition. Your body's lymphatic system works every day and will heal you all on its own - that's its job.
Post-op massage can help you throughout the stages of healing, ensuring that your lymphatic system operates optimally by encouraging lymphatic vessel contraction. Immediately after surgery, your first goal may be to help reduce swelling, pain, stress and bruising. As you progress, I can help with fascial restrictions, managing fibrosis, and forming a nice flat scar - I’ll aid however I can.
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Are the clinics wheelchair accessible?
- Right Fit Clinic is wheelchair accessible.
- Brix Wellness Victoria is wheelchair accessible, however wheelchairs cannot fit into the treatment room.
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What does a massage therapy session include?
During your first visit, we'll discuss your treatment goals and health history, followed by an assessment. Conversations during follow-up visits are usually shorter. After your massage, we'll check in to discuss future goals, homecare recommendations, and answer any questions about the treatment.
I understand you may want to go straight to the massage, but these conversations are required by the CCHPBC and insurance companies to ensure quality care and public safety.
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How does therapeutic massage work on chronic muscle conditions?
Massage aims to helps with chronic tension, repetitive injuries, poor posture, and more in several ways:
- Reducing tissue tension: Massage techniques help relax restrictions in the connective tissue around your muscles, so everything can move more freely again.
- Resetting your muscles: The sustained pressure works with your body's natural sensors to help "reset" muscles that have gotten stuck in a chronically tight state.
- Breaking tension patterns: Massage activates special receptors in your tendons that tell your nervous system to let go of chronic muscle tension and holding patterns.
- Boosting blood flow: Better circulation helps your body clear out waste products that cause pain and stiffness, while reducing those painful knots and trigger points.
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Do you bring a table to mobile massage appointments?
Yes, I bring my massage table to all mobile appointments. I will massage clients on my table only, not in personal beds or wheelchairs.
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What should I expect during a relaxation massage?
We'll start by discussing your health history, goals for the massage, and doing a brief assessment. After answering any questions, I'll give you privacy to get settled on the table.
When I return, I'll ensure you're comfortable with pillows, blankets, and room temperature. During the massage, I'll guide you through some deep breaths and check in regularly about pressure. Feel free to ask questions or request adjustments anytime.
Afterward, I'll step out while you get dressed. Once ready, we can discuss how you're feeling and I can share simple self-care tips if you'd like.