Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
-
Learn more
All Treatments
View details
-
Learn more
Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
View details
-
Learn more
Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
View details
-
Learn more
Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
View details
-
Learn more
Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
View details
-
Learn more
Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
View details
-
Learn more
Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
View details
Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
-
Keep readingMaximize Your Massage: Tips for Post-Massage Self-Care
-
Keep readingSupporting Lymphedema Recovery with MLD Massage
-
Keep readingThe Impact of Massage on Your Body’s Internal Positioning System
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
-
Do you bandage or measure for compression garments?
I don't provide bandaging for lymphedema or compression garment fittings, but my colleague Jenna La Fleche at Right Fit Clinic provides measurement and garment fitting services. Off-the-shelf compression garments may be an option if you are looking for a little support.
-
What should I expect during a relaxation massage?
We'll start by discussing your health history, goals for the massage, and doing a brief assessment. After answering any questions, I'll give you privacy to get settled on the table.
When I return, I'll ensure you're comfortable with pillows, blankets, and room temperature. During the massage, I'll guide you through some deep breaths and check in regularly about pressure. Feel free to ask questions or request adjustments anytime.
Afterward, I'll step out while you get dressed. Once ready, we can discuss how you're feeling and I can share simple self-care tips if you'd like.
-
Should I use heat or ice after a massage?
It depends on how you're feeling. If your muscles are sore or inflamed, ice or cooling lotion can help. If you're experiencing tired, achy muscles, heat options like a warm shower, epsom salt bath, or warming ointment may provide relief.
-
What if I need to cancel or reschedule my appointment?
I understand that plans can change! You may cancel or reschedule your massage appointment free of charge – as long as you give at least 48 hours' notice. Simply log into your online booking portal or give the clinic a call to make the change.
-
Do you directly bill motor vehicle accidents or WorkSafe BC claims?
No, I don't offer direct billing for motor vehicle accidents or WorkSafe BC claims. You'll pay when you come in, and I'll provide you with a comprehensive receipt that makes it easy to submit for reimbursement.
-
Is it normal to feel anxious about getting a massage?
Yes, feeling nervous about getting a massage is completely normal. Common reasons include first-time jitters, body image concerns, past experiences, personal boundaries around touch, physical sensitivities, health considerations, cultural or religious beliefs, and trauma history.
Your comfort is the priority. As your massage therapist, I'm here to listen to your concerns, respect your boundaries, and adapt the treatment to your needs. You have complete control over your massage experience and can communicate what feels comfortable or not so good at any time.