Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Right Fit Clinic (Sun & Thu)
2840 Peatt Rd, Unit #323, Langford BC
Call 778-654-0241 or book online
Mobile massage coming soon!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Victoria, BC, and will be offering my mobile massage services to the surrounding area soon.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingMaximizing Your Cosmetic Surgery Results with Post-Op Massage
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Keep readingMaximize Your Massage: Tips for Post-Massage Self-Care
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Keep readingThe Mimic Muscles, Facial Expression, and Massage
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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How often should I have a manual lymph drainage massage?
The frequency of MLD massages varies depending on your specific condition, the severity of your symptoms, and the purpose of your treatment – whether it's for therapeutic benefit or overall wellness. For a more detailed answer to this question, please refer to my article "How Often Should I Get a Lymphatic Massage?"
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How do I book a mobile massage treatment?
Please reach out to me via email or phone to discuss your mobile massage and schedule your appointment directly.
Before confirming your booking, I'll give you a call to have a brief chat. This allows us to connect and ensure that we're a good fit for each other. During this conversation, you can ask any questions you may have about the massage treatment or discuss any specific preferences or concerns you may have.
Once we've had our chat and confirmed that we're both comfortable moving forward, I'll finalize your booking.
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How does therapeutic massage work on chronic muscle conditions?
Massage aims to helps with chronic tension, repetitive injuries, poor posture, and more in several ways:
- Reducing tissue tension: Massage techniques help relax restrictions in the connective tissue around your muscles, so everything can move more freely again.
- Resetting your muscles: The sustained pressure works with your body's natural sensors to help "reset" muscles that have gotten stuck in a chronically tight state.
- Breaking tension patterns: Massage activates special receptors in your tendons that tell your nervous system to let go of chronic muscle tension and holding patterns.
- Boosting blood flow: Better circulation helps your body clear out waste products that cause pain and stiffness, while reducing those painful knots and trigger points.
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Are there any side effects or risks associated with manual lymph drainage?
Manual lymphatic drainage is generally safe and has few side effects. However, there are some instances where receiving MLD may not be recommended. Please review the contraindications listed here to determine if MLD is suitable for you. If you have any concerns or questions, feel free to get in touch with me.
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Do you offer incisional wound drainage?
No, I don't provide incisional wound drainage services. As a Registered Massage Therapist in Canada, I'm not licensed to open incisions or manually drain fluids from the body - that falls outside my scope of practice.
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Can a massage hurt?
Yes. Everyone has different pain tolerance, skin sensitivity, and health conditions that affect how massage feels. Some discomfort is normal when working on muscle tension, inflammation, sensitive areas, or when a nerve or other tissue is causing pain. You may feel slightly achy for a day or two afterward as your body releases tension.
Lymphatic drainage is gentle and typically causes no discomfort.
Good therapeutic discomfort feels like “hurts so good,” while sharp pain may mean the pressure is too intense. But with trigger point release, this is also a normal response. Just let me know - I'll adjust my pressure or technique.