Hello! I’m Catherine, an experiÂenced RMT based in Victoria, BC.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based out of two different locations:
Brix Wellness Victoria (Mon & Fri)
4480 W Saanich Rd, Unit #207, Victoria BC
Call 250-704-1178 or book online
Tall Tree Health, James Bay (Sat)
555 Superior St, Victoria, BC
Call 250-995-0067 or book online
Book a mobile massage
Not able to get to a clinic? My mobile massage service is just the ticket!
I am based in Victoria, BC, and provide my mobile massage services to people in downtown Victoria, including the communities of James Bay, Esquimalt, and Oak Bay.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the Complementary Health Professionals of BC (CCHPBC)
- I am comfortable working with many populations and conditions
- I aim to provide a supportive, effective and healing experience
Ways I can help
- I use my training and experience to create a treatment plan that's right for you.
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and face focused massage
- I enjoy helping people recover from injuries, including car accidents, sport, and other types of trauma.
- I support clients through their post-surgical journey following orthopedic and cosmetic procedures
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
As you explore these treatment options, remember that we can combine different approaches to find what works best for you.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingWait, Why Does Massage Increase Inflammation?
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Keep readingThe Immune System’s Unsung Hero: MLD and the Lymphatic System
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Keep readingThe Impact of Massage on Your Body’s Internal Positioning System
At the heart of my practice are three principles: healing, inclusivity, and non-judgment. I aim to create a safe, welcoming space for everyone.
Questions & Answers
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How long does post-op swelling last?
Swelling duration varies for everyone and depends on several factors including the type of surgery you had, your age, overall health, and if you are following your surgeon's recovery instructions.
Most people experience swelling for about 2 to 8 weeks after surgery. However, if you've had liposuction, swelling can last anywhere from a few months up to a year as your body fully heals.
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How should I prepare for a massage?
Some pre-appointment suggestions:
- Eat a light snack and stay hydrated
- Avoid painkillers within 3 hours to preserve your body's natural pain response
- Arrive 5 minutes early with good hygiene and no strong scents
- Remove excessive jewellery (often forgotten after sessions)
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What does a massage therapy session include?
During your first visit, we'll discuss your treatment goals and health history, followed by an assessment. Conversations during follow-up visits are usually shorter. After your massage, we'll check in to discuss future goals, homecare recommendations, and answer any questions about the treatment.
I understand you may want to go straight to the massage, but these conversations are required by the CCHPBC and insurance companies to ensure quality care and public safety.
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Do you work with clients who have mobility challenges?
Yes, I welcome clients with mobility challenges. To ensure I can serve you effectively, there are a few things to consider before your appointment:
For safety reasons, you'll need to be able to get onto and off the massage table either independently or with minimal assistance. You should also be comfortable either turning over during the session or, if needed, briefly getting off the table for repositioning.
If you have questions about whether massage therapy would work well for your specific situation, I'm happy to discuss your needs when you get in touch with me.
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Do you offer direct billing to health insurance for mobile massage?
Yes, as long as you provide this information before your massage.
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Can a massage increase inflammation in the body?
After a massage, you might notice a temporary increase in inflammation in your body. Don't worry, it's part of the healing process! To learn more on this topic, please see my article "Wait, Why Does Massage Increase Inflammation?".