Hello! I’m Catherine, an experi­enced RMT based at Golden Collective.

Unfortunately, I don’t offer same-day mobile massage treatments. I require a minimum of 72 hours notice for mobile massage bookings to ensure proper scheduling and preparation. If you have any questions or need assistance with scheduling, please don't hesitate to let me know – I'm here to help!

During a massage, pressure applied to the lower back or abdomen can often stimulate the urge to urinate. Additionally, if your body is retaining fluid, you may experience increased urination and defecation afterward. These responses are perfectly normal and are part of the body's natural processes.

If you've had or are planning to have liposuction or cosmetic surgery, you might be wondering when it's the right time to start with lymphatic massage. Well, it's not always a one-size-fits-all answer – it really depends on a few factors.

Things like the type and number of surgeries you've had, how your body is healing, and any complications that may have arisen all play a role. Your surgeon knows your case best, so they'll be the one to give you the green light.

Typically, your surgeon will want to see that the initial healing process is well underway and that any drains or sutures have been taken care of before you start massage. You’ll be given instructions based on your recovery progress, and the surgeon may suggest starting lymphatic massage within the first few days to weeks after your surgery.

As for the number of massages you'll need – well, that's a bit trickier. It depends on a few things we can chat about at your first appointment.

If you're curious to learn more about post-liposuction massage, check out the Recovering from Cosmetic Surgery page for some helpful info.

The cost of an in-clinic massage is typically lower than that of a mobile massage because you come to the centre, where everything is provided for your convenience..

On the other hand, when you book a mobile massage visit, I consider various factors that contribute to the overall cost. This includes my travelling time, set-up time, fuel costs, parking fees, as well as the provision of a massage table, linens, and laundry services, among other expenses.

Ultimately, both in-clinic and mobile massage options offer their own unique benefits, and the pricing reflects the added convenience and services provided in each setting.

It really depends on what you're hoping to get out of your massage and how you're feeling overall, health-wise. If you've been feeling anxious or stressed out lately, your body might be carrying some unexpected pain and tension.

Some people don't mind a bit of discomfort during the massage, while others prefer a softer touch. It's all about what feels best for you.

If you do end up feeling a bit sore afterwards, especially if your muscles were really tense, don't worry! We like to call it "good pain." It means the massage is doing its job, helping to release stress and knots in your muscles. Any soreness should ease up within a day or two, leaving you feeling even more relaxed and refreshed.