Hello! I’m Catherine, an experiÂenced RMT based at Golden Collective.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based at Golden Collective, located at 912 11th Avenue South in Golden, BC. You may book your treatment online, or phone the clinic at 1-250-999-9340.
Bring my massage table to you!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Golden, BC, and offer my mobile massage services to the surrounding area.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the CMTBC
- I am comfortable working with many populations and conditions
- I aim to provide a comfortable, supportive, and healing experience
Ways I can help
- My education and treatment styles ensure I can employ what’s best for your needs
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and sculptural face lifting technique
- I am experienced with post-MVA and sport injury care
- I enjoy post-op care for orthopedic and cosmetic surgeries
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
While browsing your treatment options, keep in mind that I typically blend manual lymph drainage (MLD) techniques with traditional massage to provide a unique, relaxing, and therapeutic experience.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Face Massage Therapy
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. Face massage therapy helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Keep readingHow Often Should I Get a Lymphatic Massage?
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Keep readingWhy I Became an RMT
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Keep readingMaximize Your Massage: Tips for Post-Massage Self-Care
Many of my clients see me for support during cancer treatment, or for post-op massage after cosmetic and medical surgeries. I work with people of all genders, orientations, and professions.
Questions & Answers
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How many massages will I need after liposuction?
If you've had or are planning to have liposuction or cosmetic surgery, you might be wondering when it's the right time to start with lymphatic massage. Well, it's not always a one-size-fits-all answer – it really depends on a few factors.
Things like the type and number of surgeries you've had, how your body is healing, and any complications that may have arisen all play a role. Your surgeon knows your case best, so they'll be the one to give you the green light.
Typically, your surgeon will want to see that the initial healing process is well underway and that any drains or sutures have been taken care of before you start massage. You’ll be given instructions based on your recovery progress, and the surgeon may suggest starting lymphatic massage within the first few days to weeks after your surgery.
As for the number of massages you'll need – well, that's a bit trickier. It depends on a few things we can chat about at your first appointment.
If you're curious to learn more about post-liposuction massage, check out the Recovering from Cosmetic Surgery page for some helpful info.
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Should I get a massage *before* surgery?
Undergoing one or two lymphatic massages a few days before your surgery could be beneficial. While the body naturally heals itself, a lymphatic massage may assist in enhancing your system's ability to manage the inflammatory process and promote more efficient healing.
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Am I expected to talk during the massage?
It's entirely your choice whether you'd like to bask in silence or engage in conversation to further your relaxation. If you're feeling anxious, stressed, or down, please know that creating a safe and non-judgmental space for you is important to me. Rest assured, I'll adapt to your preferences to ensure you feel comfortable and at ease. Additionally, before each massage, we'll discuss your goals and preferences to ensure a personalized experience that caters to your specific needs.
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How can you help me feel comfortable during post-op massage?
You have the option to lie on your back, front, or remain seated, whichever position feels most comfortable for you. I provide pillows and bolsters to support your body, and you're welcome to bring additional pillows, such as a BBL pillow, if desired.
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How long is a face massage treatment?
Face massage therapy is available in both 60 and 75-minute sessions, and I utilize every minute for this massage. If you have additional areas you'd like to include, such as a back massage, I recommend booking the longer session. This extra time allows us to address all your concerns thoroughly and ensure you receive the most comprehensive treatment possible.
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Can a massage increase inflammation in the body?
After a massage, you might notice a temporary increase in inflammation in your body. Don't worry, it's part of the healing process! To learn more on this topic, please see my article "Wait, Why Does Massage Increase Inflammation?".