Hello! I’m Catherine, an experi­enced RMT based at Golden Collective.

I studied the Joana Medrado Method, but primarily use Vodder's manual lymphatic drainage technique.

Vodder's MLD is typically oil-free, although exceptions may be made for individuals with very dry or fragile skin. It involves gentle, skin-stretching techniques using stationary circles and scooping and pumping motions with the hands to stimulate the superficial lymphatic vessels beneath the skin, directing them towards the lymph nodes. This light and flowing movement is most effective when applied from proximal to distal, starting from the neck and moving downwards. Developed by Dr. Emil Vodder, a Danish naturopath, and his wife, Estrid, in the 1930s, it was originally intended to assist individuals with chronic sinusitis.

The Joana Medrado Method utilizes lotion to enhance lymphatic drainage and circulation in the legs, arms, and abdomen. It involves slow upward strokes with the hands, stretching the skin and concluding with lymph node pumping at the end of each movement. This method was developed by Joana Medrado, a popular Brazilian physiotherapist, who created her unique approach to lymphatic drainage and post-op care.

A seroma is a buildup of fluid that can occur under the skin after surgery or trauma, appearing within days or weeks. It appears as a soft, painless swelling that can be felt or seen under the skin. They are most common after surgeries that involve removing large amounts of tissue or lymph nodes, such as breast surgery or lymph node dissection.

Lymphatic massage combined with taping and compression can be helpful, but a surgeon may need to aspirate the fluid with a needle.

I completed my Massage Therapy program in 2007 and have since been dedicated to ongoing education. In 2019, I completed Vodder's Lymphatic Drainage, including lymphedema care, and taping course. A fun and interesting course I took was Sculptural Face Lifting technique course in 2022. I'm eagerly looking forward to expanding my knowledge on various types of mastectomy surgeries and post-operative care.

To learn more about me, please visit the About Catherine page.

The cost of an in-clinic massage is typically lower than that of a mobile massage because you come to the centre, where everything is provided for your convenience..

On the other hand, when you book a mobile massage visit, I consider various factors that contribute to the overall cost. This includes my travelling time, set-up time, fuel costs, parking fees, as well as the provision of a massage table, linens, and laundry services, among other expenses.

Ultimately, both in-clinic and mobile massage options offer their own unique benefits, and the pricing reflects the added convenience and services provided in each setting.

During your first visit, we'll take the time to discuss your treatment goals and health history, followed by an assessment. Conversations during subsequent visits are usually shorter. After your massage, we'll touch base again to talk about future goals, homecare, and any questions you may have regarding the massage and its outcomes.

While I understand that you may prefer to dive straight into your massage session, it's important to adhere to regulations set by the CCHPBC and insurance companies to maintain public safety and uphold the quality of care.