Hello! I’m Catherine, an experiÂenced RMT based at Golden Collective.
Interested in booking a massage with me? Looking for info on treatments? You’re in the right place!
How I Can Help Catherine at a Glance
Book in-clinic treatment
I am based at Golden Collective, located at 912 11th Avenue South in Golden, BC. You may book your treatment online, or phone the clinic at 1-250-999-9340.
Bring my massage table to you!
Not able to get to a clinic? My mobile massage service is just the ticket! I am based in Golden, BC, and offer my mobile massage services to the surrounding area.
About myself
- I’m a licensed RMT with 15+ years of experience working in dynamic environments
- I am quiet, mature, respectful, and in good standing with the CMTBC
- I am comfortable working with many populations and conditions
- I aim to provide a comfortable, supportive, and healing experience
Ways I can help
- My education and treatment styles ensure I can employ what’s best for your needs
- I offer relaxation and therapeutic massage and have additional training in manual lymph drainage and sculptural face lifting technique
- I am experienced with post-MVA and sport injury care
- I enjoy post-op care for orthopedic and cosmetic surgeries
As an RMT, it is important to me to provide beneficial treatments that help people feel their best.
Treatment Options
While browsing your treatment options, keep in mind that I typically blend manual lymph drainage (MLD) techniques with traditional massage to provide a unique, relaxing, and therapeutic experience.
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All Treatments
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Manual Lymph Drainage
A gentle massage technique stretches the skin in a rhythmic sequence to increase lymphatic flow.
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Sculptural Face Lifting
A relaxing yet stimulating treatment of the face, neck and décolletage aiming to decrease face tension, increase blood flow, lymphatic drainage and improve overall tissue health. SFL helps create awareness of how emotions contribute to stress and changes in our appearance. The intra-oral component benefits relaxation, tense mimic muscles, and jaw tension contributing to headaches.
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Therapeutic Massage
A therapeutic massage assists function and movement and alleviates pain using hands-on techniques, assessment and homecare to achieve specific health goals. Modalities include Swedish massage, stretching, deeper therapeutic techniques, assisting instruments and more to manipulate muscles, connective tissues, tendons and ligaments.
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Relaxation Massage
A relaxation massage has similar therapeutic goals to a traditional massage but also focuses on helping you reach a state where you can breathe deeply, reconnect with your body, and unwind from stressful thoughts. This technique involves longer and slower massage strokes, sometimes including touch to the hands, feet, scalp and face.
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Post-Op Massage
A combination of lymphatic drainage, taping, and light or deep massage techniques aim to break up dense swelling and fibrosis, decrease swelling and increase lymphatic drainage during all stages of healing after postoperative liposuction and fat transfer.
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Mobile Massage
A massage that takes place in your home or another location of choice. Services offered include lymphatic, therapeutic, relaxation, or post-op massage for one or more people in a household or group.
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Elevate Your Knowledge
Dive into this curated and ever-growing collection of articles on massage therapy, MLD, and other topics related to self-care and maximizing your well-being.
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Wait, Why Does Massage Increase Inflammation?
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Connective Tissue Health: A Closer Look at SFL
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Why I Became an RMT
Many of my clients see me for support during cancer treatment, or for post-op massage after cosmetic and medical surgeries. I work with people of all genders, orientations, and professions.
Questions & Answers
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Do you use scents or aromatherapy oils?
During massage sessions, I primarily use unscented fractionated coconut oil and shea butter lotion. Occasionally, I may incorporate aromatherapy products from Saje Natural Wellness and Medi-stik. I will ask beforehand if you have any sensitivities to ensure your comfort and enjoyment during the session.
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What techniques are used during a relaxation massage?
A wellness massage is all about creating a soothing and personalized experience. I focus on calming your nervous system by using Swedish massage techniques, including a variety of long gliding strokes, effleurage, picking up, wringing, and kneading, while adjusting the pressure to your preference.
I'm here to listen to your needs, whether you have specific areas that require extra therapeutic attention or if you're interested in a lymphatic face or scalp massage. Your treatment can be a full-body approach or more targeted to focus on areas where you need it most.
Every massage session is designed to promote deep relaxation, ease muscle tension, and leave you feeling completely zen. -
Are there any side effects or risks associated with manual lymph drainage?
Manual lymphatic drainage is generally safe and has few side effects. However, there are some instances where receiving MLD may not be recommended. Please review the contraindications listed here to determine if MLD is suitable for you. If you have any concerns or questions, feel free to get in touch with me.
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Do you sell gift cards?
Looking to gift someone the bliss of relaxation and wellness? While I don't offer gift cards on my website, you can find them available online via the Golden Collective online booking portal (look for the "Buy Gift Card" link in the sidebar). With just a few clicks, you can purchase one, and an e-copy will be sent to your chosen recipient. Prefer a tangible gift card? Feel free to drop by our clinic, where you can pick one up in person.
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Can I have a face massage if I have facial hair?
I recommend arriving with a clean-shaven face or a shortly-trimmed beard for your sculptural face lifting massage. Excessive facial hair can hinder the effectiveness of the massage, particularly in accessing the lower half of your face and performing the intraoral portion of the treatment, which are essential components of the session.
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Is it normal to feel anxious about getting a massage?
Feeling nervous about getting a massage is totally normal, and there are lots of reasons why someone might feel that way:
- New Experience Jitters: If you've never had a massage before, it's totally understandable to feel a bit unsure about what to expect. It's like trying anything new – there's a little bit of excitement mixed with nerves!
- Body Image Blues: We all have our insecurities, and the thought of someone seeing and touching our bodies can make anyone feel a bit self-conscious. But trust me, I or any other RMT is here to help you feel comfortable and cared for, no matter what.
- Past Experiences: If you've had a not-so-great experience with massage in the past, it's natural to feel a bit hesitant about trying it again.
- Personal Comfort Levels: Massage is all about touch, and for some people, that can feel a little too intimate or vulnerable. It's important to communicate your boundaries, and I’ll do my best to respect them.
- Sensitive Skin or Ticklishness: If you're worried about how your body will react to being touched, don't sweat it! I’ll take things slow and gentle, and you can always let me know if something feels uncomfortable.
- Health Considerations: If you're dealing with any health issues or injuries, it's normal to wonder how massage might affect them. We'll talk through any concerns you have and make sure to tailor the massage to your needs.
- Cultural or Religious Beliefs: I understand that everyone comes from different backgrounds and has their own beliefs about touch and modesty. Whatever your beliefs, I’ll always respect them and make sure you feel comfortable.
- Past Traumatic Experiences: Individuals who have experienced trauma, whether physical, emotional, or both, may feel particularly anxious about receiving a massage. Touch can be a triggering sensation for some, and the thought of being touched by a stranger in a vulnerable position may bring up feelings of fear or discomfort.
I’ll do my best to listen and be sensitive to your needs and boundaries. I want you to feel empowered to speak up if you need to.