Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

You can choose whatever position works best for you - whether that's lying on your back, on your front, or staying seated throughout the session. I'll provide plenty of pillows and bolsters to support your body properly. I want to make sure you're as comfortable as possible!

Feel free to bring any special pillows you might need too, like a BBL pillow or anything else that helps you feel more comfortable. We'll work together to find the setup that feels right for you during your recovery.

No, I don't offer direct billing for ICBC or WorkSafe BC claims. You'll pay when you come in, and I'll provide you with a comprehensive receipt that makes it easy to submit for reimbursement.

Not at all - the choice is entirely yours. Some clients prefer silence, while others enjoy light conversation. I’ll follow your lead throughout the session. Before we begin, we'll discuss your preferences and any specific goals you have for your massage to ensure you get exactly what you need. My priority is creating a comfortable, judgment-free environment where you can truly unwind.

It depends on how you're feeling. If your muscles are sore or inflamed, ice or cooling lotion can help. If you're experiencing tired, achy muscles, heat options like a warm shower, epsom salt bath, or warming ointment may provide relief.

My primary method is Dr. Vodder's MLD — a gentle, oil-free technique using skin-stretching and rhythmic pumping to stimulate the lymphatic vessels. I occasionally use the Joana Medrado Method, using lotion for more flowing strokes with lymph node pumping.

I also offer maderotherapy, which is not lymphatic massage itself, but a complementary practice. Wooden tools soften congested tissue (cellulite, fascia, fibrosis, water retention) into a gel-like state to aid lymphatic drainage.