Hello! I’m Catherine, an experi­enced RMT based in Victoria, BC.

It varies based on how many procedures you had, how aggressive they were (for example, if they were done overseas), any complications, and your body's healing process. Your surgeon will let you know when it's safe to start — usually within the first few days to weeks — once they've confirmed your initial healing is progressing well.

We'll determine your specific plan at your first appointment. For more info, see my Recovering from Cosmetic Surgery page.

Yes, I welcome clients with mobility challenges. To ensure I can serve you effectively, there are a few things to consider before your appointment:

For safety reasons, you'll need to be able to get onto and off the massage table either independently or with minimal assistance. You should also be comfortable either turning over during the session or, if needed, briefly getting off the table for repositioning.

If you have questions about whether massage therapy would work well for your specific situation, I'm happy to discuss your needs when you get in touch with me.

Yes. After booking your first appointment, you'll receive health intake and insurance forms via email. Simply complete and submit them online.

I recommend arriving 5-10 minutes before your scheduled time. This gives you a moment to get settled and use the restroom if needed.

Absolutely, most people can benefit from a lymphatic massage. Manual Lymphatic Drainage (MLD) works by facilitating the drainage of fluid and waste from the body's spaces, preventing swelling amongst other things.

One of the key benefits of MLD is that it activates the parasympathetic nervous system. Lots of people fall asleep with the light and repetitive hand motions of the technique.

MLD supports the immune system, helping the body fight off viruses, inflammation, and bacteria. Additionally, skin health can be improved by enhancing the flow of nutrients and oxygen to the skin cells.