Hello! I’m Catherine, an experi­enced RMT based at Golden Collective.

A seroma is a buildup of fluid that can occur under the skin after surgery or trauma, appearing within days or weeks. It appears as a soft, painless swelling that can be felt or seen under the skin. They are most common after surgeries that involve removing large amounts of tissue or lymph nodes, such as breast surgery or lymph node dissection.

Lymphatic massage combined with taping and compression can be helpful, but a surgeon may need to aspirate the fluid with a needle.

I typically recommend a face massage treatment once a week to experience noticeable results and enhance your overall well-being. However, I understand that weekly sessions may not be feasible for everyone – we all wish we could have a weekly massage!

If you are looking for general relaxation and tension relief, you can try every 2-3 weeks or whenever you feel the need. If you have specific concerns you'd like to address, a regular treatment plan, such as once a month, can provide benefits.

Undergoing one or two lymphatic massages a few days before your surgery could be beneficial. While the body naturally heals itself, a lymphatic massage may assist in enhancing your system's ability to manage the inflammatory process and promote more efficient healing.

Certainly, many individuals can benefit from a therapeutic massage at various points in their lives. Common reasons include, but are not limited to, postural imbalances, muscle strain, chronic pain management, repetitive injuries, headaches, car crash injuries, and more.

Additionally, even without a specific reason, everyday stress and life experiences can lead to tension, pain, and tightness in the body, making therapeutic massage a valuable tool for relaxation and overall well-being.

Prioritize self-care by staying hydrated, eating nutritious meals, engaging in gentle physical activity like walking, or indulging in an Epsom salt bath for relaxation. Most importantly, try to remain calm and self-aware. If you're recovering from surgery, ensure you continue wearing your compression garments, follow your surgeon's recommendations, and maintain consistent self-care practices. Just listen to your body and give it the care it needs.